I wonder if the name I wanted give curious to read this blog or not ...
What I try to do with you?
feel better ... to live better .... to pursue an important goal in our life: the well-being.
My name is Frank and I live in Turin ...
This blog was created out of a desire to share with those who want to devote a bit 'of his time reading, the path that I have done so far to reach my goal in terms of being ... especially in terms of physical although wellness of the mind is the key to reach every goal that we set.
I was born 49 years ago and I spent a happy childhood. I got married 20 years and I had an extraordinary son, Andrew, the most joy in my life. Ten years ago I separated and then I went through moments of vicissitude really heavy for a serious illness, from which they are healed.
E 'was just following the discovery of the disease and the recovery of myself that I approached the GNP ...
GNP ... A word that in the beginning I did not even pronounce, and that has now become the strategy with which to face life.
What is NLP? In Italian is the Neuro Linguistic Programming .. a discipline born in America in the 70 scholars from two, Bandler and Grinder, who decided to study the structure of successful human behavior. They noted that the specialists achieving great results with their patients and have extrapolated a winner in the structure their behavior.
This is the GNP ... the study of the structure of the behaviors that are getting results.
I approached this subject by chance, buying one of the many books that promise to lose weight. I had tried everything until then .. after the illness and medication as soon as I assumed, I weigh 70 kg. that with my 153 cm. were far too high. Any diet was thrown on the market, it was my! I went from Weight Watcher .. points to the diet ... from fasting ... to Scardsale .. to those recommended in the latest magazine newsstand.
Some results I have achieved but lasted just the time of food restriction and then resume the pounds lost interest at a rate of grafting the classic yo-yo, which was better in periods followed by periods in which everything is as before, if not worse. So buy a book that speaks more to the diet did not make a big difference ...
The book in question, " Book of the right weight for good " by Debora Conti I was immediately pleasantly surprised: it was not a book about calories, or even less basis weight of forbidden foods, but propose an approach weight loss is completely new to me. Assumed that it is the mind that governs our behavior (I have this theory then I felt the family) and to the problem of overweight was the starting right from there, from the mind!
After the initial shock my initial " why not?" allowed me to approach this method without a priori judgments. I began to follow the recommendations proposed in the book that Deborah and I later attended his seminar, I did some coaching with her and from there I picked up the tools of my "toolbox " I would help her overcome in the future as well the problem of extra pounds, many other situations.
On the way to achieve my goal of being I have known, as well as Deborah, other trainers who helped me throughout this journey and I thank them of heart here publicly for all who taught me and for the strength that I have passed on. Each of them gave me the pearls because they were, who kept their advice and sometimes scold them, to give me the knowledge I have of myself now. Thank you so much!
now is almost at the weight, two or three pounds weight as when I was 20 years and the extraordinary thing is that I'm maintaining this weight for many months now . Even more staordinari are many benefits that I got a mental ... freedom to be me ... of pleasure and love me even if they are not perfect ... to eat what I want when I want to ... not to be harassed by calories ... forbidden foods ... custom prepared food ...
Now, after adequate preparation, I became coach of the method Giustopesopersempre Debora Conti and I'm here to put my experience and my training available to those who want to try a different alternative to the heat and monotony of the diet.
Today, feeling of freedom I feel here than any limits which I had no price .....
Try it .... :-)
So began my journey ... Slowly but surely "the ascent to my personal success" began five years ago and it is not over yet because as my good friend Ubaldo says, the journey never ends ....
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